activate long-term purpose
activate power
calm spastic bladder
energy goes to the body where needed (the Middle Dan Tian wave is the sum of the feet, head, and heart waves)
The same way you can put your attention on your heartbeat, you can 'tap' your attention on internal locations and organs.
Or, touch an area during an in-breath or out-breath.
| Yin | Yang | Yin | |
|---|---|---|---|
| Water (Kidney, Bladder) |
activate long-term purpose |
activate power |
calm spastic bladder |
| Dan Tian Tap | energy goes to the body where needed (the Middle Dan Tian wave is the sum of the feet, head, and heart waves) |
|
Copyright 2016 by Kevin Wacknov. Other KW Sites.